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The fact that it suppresses your hunger is an added advantage.
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Whether you want to achieve short term goals or manifest life long dreams it all begins with the end in mind; knowing inside and out what results you want. The more clearly you are able to visualize what you want and get a sense physically, mentally, spiritually and emotionally how it will feel to have this, the better chance you have of attaining it. It’s just like planning a vacation. First you need to decide what scenery,[link widoczny dla zalogowanych], temperature, atmosphere,[link widoczny dla zalogowanych], activities and so on. Then you can choose the location, time frame and mode of transportation. So it is with choosing what you want in your life. All it takes is spending a little bit of time using your imagination to envision what you want, what you are doing, how you feel and any other relevant components. From then on, each day you can ask yourself “what can I do today to move towards my goal?”. If your thoughts and actions support you in creating your dreams,[link widoczny dla zalogowanych], great. If not, choose again.
By Gini Grey
See all Articles by Gini GreySee Gini Grey's Expert PageGet Updates on EmpowermentGet Updates on Gini Grey Average: 3 Your rating: None Average: 3 (1 vote) Tweet
The next step is to accept where you are in the present. You may not like where you are and you may feel as though you are a long ways away from your vision,[link widoczny dla zalogowanych], but the energy spent denying your present reality can sap you of all the needed energy to move forward. Accepting present circumstances without judgement goes a long way to create the momentum required to achieve your goal.
Author's Bio:
We each have the power to create exactly what we want in our lives. It's up to us to own that power,[link widoczny dla zalogowanych], discover what we want,[link widoczny dla zalogowanych], move past obstacles and manifest our heart's desires.
If you find you are going over the same territory time and time again with no change,[link widoczny dla zalogowanych], it may help to identify any blocks or resistance on your path. One way to do this is to draw the patterns you keep repeating in your life. This picture may look like a roller coaster ride, a spiral, or a limiting box. But once you have it on paper you can get a more objective view of the situation. It’s easier then to see what the triggers,[link widoczny dla zalogowanych], motives and payoffs are for each stage of the pattern. Fear of being rejected may prevent you from meeting new people, speaking your truth or becoming more visible in some aspect of your life. An unconscious habit of negative thinking and self-criticism might be stopping you from taking the next steps in your career. The need for external approval may be causing you to say yes to others’ demands and no to your own desires.
Most people have the same underlying needs in life: acceptance, love,[link widoczny dla zalogowanych], freedom, passion,[link widoczny dla zalogowanych], security, joy, safety, fun. We each may pursue and attain these in different ways,[link widoczny dla zalogowanych], but often they will underlie most of our behaviors. So if you’re pattern of worrying or hiding from new challenges in life is preventing you from going for your dreams, find a healthy way to satisfy the need for safety and security while pursuing the exciting unknown at the same time. Discovering ways to accept and love yourself while creating boundaries that give a sense of safety, yet at the same time provide flexibility to encompass vistas of unknown territory,[link widoczny dla zalogowanych], will support you as you pursue your dreams.
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Shunde Textile Association Ouyang Yongfeng said, many exhibitors that many domestic and foreign purchasing groups to the Expo "blind date", are very happy, ready to show business style, did not miss any opportunity of a development.

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My name is Z and I am blind. I was not born blind. It has been about three years.
I am fortunate enough to have seen many of the great wonders of the world, to visit great
and small temples of art and culture on four continents.??In early 1998, a freak environmental accident left me with extensive neurological damage that resulted in blindness and multiple disabilities. No matter how much one changes in life, I do not think we can change the core of who we are.??I am blessed: I am a highly spiritual person and a creative spirit. When I became brain-damaged and blind, Spirit, creativity and art saved my life.??"Once upon a time, there was a little girl who loved the art of magic and ritual, and the magic and ritual of art …"??Born and raised in New York,[link widoczny dla zalogowanych], I am the daughter of immigrants. I first learned the language of my grandmothers, and then had to learn the language of my country. I began to learn the global languages of art, dance, and music.??My first taste of multi-media was in the Byzantine churches of New York City: all carved and gilded wood,[link widoczny dla zalogowanych], vividly painted and gilded icons, glowing in the light of candles, scented with frankincense and myrrh, ritual filled with chanting and the rich choral traditions of the Eastern Orthodox church. ??My first taste of magic and transformation from the marvelous folk tales of my people. From my youngest childhood,[link widoczny dla zalogowanych], life was a magical, multi-sensory experience. Early in my career as an artist, I was my own medium. A child in love with ballet, I began to train my body in that rigorous discipline. I grew,[link widoczny dla zalogowanych], adding other dance forms and I loved the immediacy of expression that came along with a trained body. I think it is the discipline that I learned in the dance studio, honed by some of the finest dancers in the world, that has allowed me to cope with disability and the long road back to rehabilitation.??I am very fortunate to have a brilliant mother who loves art, and our mother/daughter time, on stolen lunch hours was best spent at the Metropolitan Museum of Art. We would mount those steps and she would ask: "Where do you want to go today?" I would wander the halls of the UN Secretariat building while she worked. There is some astounding art there-each member nation sends its best. I would visit works that sent my imagination soaring-everything from huge antique tapestries or mosaics from Iran or Iraq,[link widoczny dla zalogowanych], incredible elongated statues carved from African woods, paintings from around the world,[link widoczny dla zalogowanych], and one of my special favorites, a stained glass window by Marc Chagall.??That early exposure-to inspiring art and inspiring visionary people from around the world--gave me a global consciousness and love of diversity. I became interested in world music, world culture, world religions and mythologies.??Always fascinated with the magic of perception, I cut my adolescent teeth on Huxley's writings. The concept of liquid theatre really grabbed me. I wanted to feel everything, experience everything. I would play at what would it be like if I were…a tree? A cloud? A Roman statue? How did it feel different in pose than a Greek? What did an Egyptian pose evoke? What about a Rodin? Or a rearing beast, or a Matisse? As a young dancer,[link widoczny dla zalogowanych], I would forget other visitors at the Met,[link widoczny dla zalogowanych], and stand in front of a statue or painting and take a pose. What movement came before the pose was frozen? What movement did it flow into? Who WAS that person, what did they feel like? Who was the artist, why the choice of a moment to capture forever? What would it be like to see or feel as they did???The concept of synaesthsia has always fascinated me. Most everyone can say what the "blues" sound like. But what does red SOUND like? How does yellow TASTE? And if silver had a scent, what would it be???Oddly, before I became blind, I had some "experiences" at it. As a young child, I learned my choreography on a stage that was marked. My mentor (an old and famous Diaghalev dancer) blindfolded me and told me to do it again! ?I protested-- she explained that when performing, I would not be able to look at the marks, see the audience or other dancers--and would have to know where I was by my other senses. That rocked my world!??A student at an experiential college, I explored what it might be like to be in a culture so foreign that we would be as blind or mute: we spent a couple of days in pairs, one blinded- folded, both unable to speak. Terrifying at first, but once you went with it for a few hours, profound and deep. Later still, I went through a bout with a strange disease which put varying pressures on my optic nerves, putting me though a year of sight changes that were highly disturbing. Sometimes I could see perfectly, though there were times that things looked very distorted. After a year or so of changes, I was left with a stabilized tunnel vision, and a loss of some color differentiation: I could no longer see those fine gradations of the millions of colors I once saw. I thought THAT was bad! ??I had lost my pastels, and could no longer always tell the difference between scarlet and crimson. I suffered eye fatigue after 6 or so hours of intense work that would take my ability to differentiate between related colors, blur detail. ?I adapted by using only a few different colors of paint at a time, and placing them in their proper places, by scheduling my activities for the "good" sight hours of the day, by using the eyes of artist friends. I went to see things early in the day. If I had to really see later, I would have to rest my eyes completely for hours before. I saw several specialists, hoping for the return of what sight had become impaired, one the guru on this syndrome. Dr Guru and the others concurred. I had stabilized for some time now, they said "what you see is what you get-won't get any better,[link widoczny dla zalogowanych], won't get any worse-adapt." They told me it wasn't so bad,[link widoczny dla zalogowanych], and as the woman in the next room was getting ready to have her second eye removed, I understood. I adapted. I kept making art.??In early '98, an accident changed my life. I was ill. I saw doctors. They said I was now blind. I thought that would clear up in a few months. Instead, my sight and health roller-coasted. I began to fall while dancing or walking. I could not make the two sides of my body cooperate. It got worse. I was in constant excruciating pain. Over the course of the next year, sight became a colorless fog of shadow-y amorphous forms and movements-if I was close enough. I became anoxic, and more disabled. I experienced all the things we human beings go through when disaster hits. Anger, terror, self-pity…the gamut.??I am blessed to be surrounded by some of the most wonderful people in the world and I am grateful for the friends who help and encourage me. A few years later, I have gathered a rehabilitation team of awesome cheerleaders who help me find ways to heal, and cope and fight the damage, rebuild my injured brain.??I refused to accept that making and experiencing art was lost to me. I still make art, though now I sculpt, and carry color charts in my purse so others can correctly provide or describe a color to me. I learn adaptive technology (talking computers) to allow me to return as fully as I can to life,[link widoczny dla zalogowanych], to work. I visit galleries with many people, visit artists and ask them to talk to me about their work while I feel it with my hands. Unless paintings are a completely flat wash, one can feel direction and texture and intensity of brush stroke.??How each artist describes their work is fascinating. Some start with the visual gestalt. Some with the idea that inspired it or the feeling they want to convey. Some focus on a favorite detail or the process.??I want to know colors: what KIND of green is it? Very few blind people have been blind from birth-so most have some sort of color perspective. To hear something described as a "nice" color is like describing a chord as a "pleasant" one. Is it major? Minor? Does it have a flatted 5th? Don't know the names of colors? Tell me: is it army green? Kiwi green? Green like spring grass or summer? Evergreen? Swampy green? Insect green? I am always asking people to share. I have a friend whose description of the sky can make my spirit soar. ??How would YOU describe the Sistine Chapel, given 5 minutes? Picasso's Weeping Women? What would YOU choose to share???All art comes from inspiration that hits in the form of an IDEA. An artist communicates that idea for viewers to be touched and to share. Sighted or not-everyone can understand and share an idea.??I met a blind poet who had been a painter in his pre-blind life. He said it made him so mad that he couldn't see that he shunned his artist friends and became instead a wordsmith. A feted and honored one. But I could not believe that he would give up what I hungered for. ??I believe in magic and transformation.??A young girl, I saw a protest march in Central Park. ?Someone had painted a sign that said "Accept no Imitations."
Someone else took the paintbrush, still wet, and added an "L" and it became:
"Accept No Limitations." My credo for life.
By NZ Zazhinne March 2001
Preface by Karin Eaton, Executive Director, SAC
Author's Bio:
“All art starts as an idea; you don't have to be able to see it to appreciate it.” These were the words I overheard at the Getty Center in Los Angeles that set off a series of events resulting in the inspiring article by Z. The words startled me. I had already spent several hours touring, exploring, gasping with amazement and wonder at the Getty Center; its art, its architecture, its environment. Such a provocative statement could not be ignored. I turned to look at the speaker. She was obviously a docent doing one of the many architectural tours of the Getty. But no ordinary docent, Z, as I have come to know her, had the dark glasses and white cane of the blind. Even now as I think back at the moment, tears come to my eyes. I was so moved by the significance of her words and the obvious 'vision' of her own actions, that I was unable to speak. I repeated her words in my mind and wrote them down so I wouldn't forget.??When I returned to Toronto, the incident had an unreal quality that continued to haunt me. I had to contact this person. I had to share with her the fact that I had quoted her in presentations and conversations. Through the miracles of technology it turned out to be quite easy to track her down through the Getty Center website. And so an email relationship was born.??Z makes me remember why I slog away as an administrator helping artists have a place to be. Z makes me realize that the colour of every day is different and that they're all wonderful even the grey ones. I knew that Z's vision should be shared. Read her story for yourself. Be inspired. ??
By N "Z" Zazhinne
See all Articles by Zeeva® International aka "Z&quot,[link widoczny dla zalogowanych]; ZazhinneSee Zeeva® International aka "Z" Zazhinne's Expert PageGet Updates on Peak PerformanceGet Updates on Zeeva® International aka "Z" Zazhinne Average: 3.42857 Your rating: None Average: 3.4 (7 votes) Tweet
Originally Published March 2001 in Surface and Symbol
the Arts Journal of the Scarborough Arts Council, Toronto, Canada
volume 13 no.2
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Shunde Textile Association Ouyang Yongfeng said, many exhibitors that many domestic and foreign purchasing groups to the Expo "blind date", are very happy, ready to show business style, did not miss any opportunity of a development.

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Women's universities are showing interest in a new pilot program to train female army officers,[link widoczny dla zalogowanych].
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The virus is a variant of the Conficker virus that made headlines around the world in January. Experts say it is waiting to activate a so-called "botnet" that would be used to steal personal information or send spam.

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Cinemagoers here have snapped up over 100 million tickets for Korean movies for the second straight year,[link widoczny dla zalogowanych], according to the Ministry of Culture,[link widoczny dla zalogowanych], Sports and Tourism.
The number of tickets sold this year surpassed the mark Friday,[link widoczny dla zalogowanych], some 47 days earlier than last year,[link widoczny dla zalogowanych], when it took until Nov. 20 to achieve the feat.
A number of commercially appealing movies helped accelerate ticket sales,[link widoczny dla zalogowanych], such as "Miracle in Cell No. 7,[link widoczny dla zalogowanych]," which attracted 12.81 million spectators,[link widoczny dla zalogowanych], "Snowpiercer" (9.33 million),[link widoczny dla zalogowanych], "The Face Reader" (8.49 million),[link widoczny dla zalogowanych], and "The Berlin File" (7.17 million).
As of Saturday,[link widoczny dla zalogowanych], only two foreign flicks have made it onto the list of the 10 most popular films in Korea this year -- "Iron Man 3" (No. 3) and "World War Z" (No. 10).
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Shunde Textile Association Ouyang Yongfeng said, many exhibitors that many domestic and foreign purchasing groups to the Expo "blind date", are very happy, ready to show business style, did not miss any opportunity of a development.